/* ═══════════════════════════════════════════════════════
   FitRPG - Main Stylesheet
   Aesthetic: Dark RPG / Game UI — Deep blacks, ember gold, electric blue
   Font: Cinzel (display) + Nunito (body)
   ═══════════════════════════════════════════════════════ */

@import url('https://fonts.googleapis.com/css2?family=Cinzel:wght@400;600;700;900&family=Nunito:wght@300;400;600;700;800&display=swap');

/* ── CSS VARIABLES ──────────────────────────────────── */
:root {
  --bg-void:       #0a0a0f;
  --bg-deep:       #10111a;
  --bg-card:       #161824;
  --bg-elevated:   #1e2030;
  --bg-hover:      #252840;

  --gold:          #f0a030;
  --gold-bright:   #ffc844;
  --gold-dim:      #8a5a18;
  --ember:         #ff6020;
  --ember-dim:     #6a2808;

  --blue-electric: #4488ff;
  --blue-glow:     #2255cc;
  --cyan:          #22ddcc;
  --purple:        #8844ee;

  --text-primary:  #f0ead8;
  --text-secondary:#a09888;
  --text-dim:      #605848;

  --border:        rgba(240,160,48,0.18);
  --border-bright: rgba(240,160,48,0.45);

  --muscle-fresh:  #44cc88;
  --muscle-sore:   #ffaa22;
  --muscle-over:   #ff4444;

  --radius-sm:  8px;
  --radius-md:  14px;
  --radius-lg:  22px;
  --radius-xl:  32px;

  --shadow-card: 0 8px 32px rgba(0,0,0,0.6), 0 2px 8px rgba(0,0,0,0.4);
  --shadow-glow: 0 0 20px rgba(240,160,48,0.25);
  --shadow-gold: 0 4px 20px rgba(240,160,48,0.4);

  --transition: 0.25s cubic-bezier(0.4, 0, 0.2, 1);

  --nav-h: 64px;
  --bottom-nav-h: 68px;
}

/* ── RESET ──────────────────────────────────────────── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-tap-highlight-color: transparent; }
body {
  font-family: 'Nunito', sans-serif;
  background: var(--bg-void);
  color: var(--text-primary);
  min-height: 100vh;
  overflow-x: hidden;
  line-height: 1.6;
}
img { max-width: 100%; display: block; }
a { color: var(--gold); text-decoration: none; transition: color var(--transition); }
a:hover { color: var(--gold-bright); }
button { cursor: pointer; font-family: inherit; border: none; outline: none; }
input, select, textarea {
  font-family: inherit;
  background: var(--bg-elevated);
  color: var(--text-primary);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm);
  padding: 12px 16px;
  width: 100%;
  font-size: 15px;
  transition: border-color var(--transition), box-shadow var(--transition);
}
input:focus, select:focus, textarea:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px rgba(240,160,48,0.15);
}

/* ── TYPOGRAPHY ─────────────────────────────────────── */
h1, h2, h3, .font-display {
  font-family: 'Cinzel', serif;
  letter-spacing: 0.03em;
}
h1 { font-size: clamp(1.6rem, 5vw, 2.4rem); font-weight: 700; }
h2 { font-size: clamp(1.2rem, 4vw, 1.8rem); font-weight: 600; }
h3 { font-size: clamp(1rem, 3vw, 1.3rem); font-weight: 600; }

/* ── SCROLLBAR ──────────────────────────────────────── */
::-webkit-scrollbar { width: 6px; height: 6px; }
::-webkit-scrollbar-track { background: var(--bg-deep); }
::-webkit-scrollbar-thumb { background: var(--gold-dim); border-radius: 3px; }
::-webkit-scrollbar-thumb:hover { background: var(--gold); }

/* ── BACKGROUND TEXTURE ─────────────────────────────── */
body::before {
  content: '';
  position: fixed;
  inset: 0;
  background:
    radial-gradient(ellipse at 20% 10%, rgba(68,136,255,0.04) 0%, transparent 50%),
    radial-gradient(ellipse at 80% 90%, rgba(240,160,48,0.05) 0%, transparent 50%),
    url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.03'/%3E%3C/svg%3E");
  pointer-events: none;
  z-index: 0;
}

/* ── TOP NAV ─────────────────────────────────────────── */
.top-nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  height: var(--nav-h);
  background: rgba(10,10,15,0.9);
  backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 20px;
  z-index: 100;
}
.nav-logo {
  font-family: 'Cinzel', serif;
  font-size: 1.5rem;
  font-weight: 900;
  background: linear-gradient(135deg, var(--gold), var(--ember));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  letter-spacing: 0.05em;
}
.nav-logo span { font-size: 0.7em; opacity: 0.7; }
.nav-actions { display: flex; gap: 12px; align-items: center; }
.nav-avatar {
  width: 38px; height: 38px;
  border-radius: 50%;
  border: 2px solid var(--gold);
  object-fit: cover;
  background: var(--bg-elevated);
  cursor: pointer;
  transition: transform var(--transition), box-shadow var(--transition);
}
.nav-avatar:hover {
  transform: scale(1.08);
  box-shadow: 0 0 12px var(--gold);
}
.lang-btn {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  color: var(--text-secondary);
  padding: 6px 12px;
  border-radius: var(--radius-sm);
  font-size: 13px;
  font-weight: 600;
  transition: all var(--transition);
}
.lang-btn:hover {
  border-color: var(--gold);
  color: var(--gold);
}

/* ── BOTTOM NAV (mobile) ─────────────────────────────── */
.bottom-nav {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  height: var(--bottom-nav-h);
  background: rgba(10,10,15,0.97);
  backdrop-filter: blur(20px);
  border-top: 1px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: space-around;
  z-index: 100;
  padding: 0 4px;
  padding-bottom: env(safe-area-inset-bottom);
  overflow: hidden;
}
.nav-item {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
  color: var(--text-dim);
  text-decoration: none;
  padding: 6px 4px;
  flex: 1;
  min-width: 0;
  border-radius: var(--radius-md);
  transition: all var(--transition);
  font-size: 9px;
  font-weight: 600;
  letter-spacing: 0.02em;
  position: relative;
  text-align: center;
}
.nav-item span:not(.nav-icon) {
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  max-width: 100%;
  display: block;
}
.nav-item .nav-icon {
  font-size: 20px;
  transition: transform var(--transition);
  line-height: 1;
}
.nav-item:hover, .nav-item.active {
  color: var(--gold);
}
.nav-item.active .nav-icon {
  transform: translateY(-2px);
  filter: drop-shadow(0 0 6px var(--gold));
}
.nav-item.active::before {
  content: '';
  position: absolute;
  top: -1px;
  left: 50%;
  transform: translateX(-50%);
  width: 28px; height: 2px;
  background: var(--gold);
  border-radius: 0 0 4px 4px;
}

/* ── PAGE LAYOUT ─────────────────────────────────────── */
.page-wrapper {
  padding-top: calc(var(--nav-h) + 16px);
  padding-bottom: calc(var(--bottom-nav-h) + 20px);
  padding-left: 12px;
  padding-right: 12px;
  max-width: 600px;
  margin: 0 auto;
  position: relative;
  z-index: 1;
}
.page-header {
  margin-bottom: 24px;
  padding-bottom: 16px;
  border-bottom: 1px solid var(--border);
}
.page-title {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--text-primary);
}
.page-title .icon {
  font-size: 1.8rem;
  filter: drop-shadow(0 0 8px rgba(240,160,48,0.5));
}

/* ── CARDS ───────────────────────────────────────────── */
.card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-lg);
  padding: 14px;
  box-shadow: var(--shadow-card);
  transition: transform var(--transition), box-shadow var(--transition);
}
.card:hover { transform: translateY(-2px); box-shadow: var(--shadow-card), var(--shadow-glow); }
.card-title {
  font-family: 'Cinzel', serif;
  font-size: 0.8rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 14px;
  display: flex;
  align-items: center;
  gap: 8px;
}

/* ── BUTTONS ─────────────────────────────────────────── */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 13px 24px;
  border-radius: var(--radius-md);
  font-weight: 700;
  font-size: 14px;
  letter-spacing: 0.04em;
  transition: all var(--transition);
  position: relative;
  overflow: hidden;
}
.btn::after {
  content: '';
  position: absolute;
  inset: 0;
  background: rgba(255,255,255,0.1);
  opacity: 0;
  transition: opacity var(--transition);
}
.btn:hover::after { opacity: 1; }
.btn:active { transform: scale(0.97); }

/* removed - see RPG theme */
/* removed - see RPG theme */
/* removed - see RPG theme */
/* removed - see RPG theme */
/* removed - see RPG theme */
.btn-danger:hover { background: rgba(255,68,68,0.25); }
.btn-full { width: 100%; }
/* removed - see RPG theme */
.btn-lg { padding: 16px 32px; font-size: 16px; }
.btn-icon {
  width: 44px; height: 44px;
  padding: 0;
  border-radius: 50%;
  font-size: 20px;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  color: var(--gold);
}
.btn-icon:hover {
  background: var(--bg-hover);
  border-color: var(--gold);
  box-shadow: 0 0 12px rgba(240,160,48,0.3);
}

/* ── MUSCLE COLOR SCALE ──────────────────────────────── */
.muscle-group { transition: fill 0.5s ease !important; }
.muscle-0   { fill: #2a2030 !important; }
.muscle-1   { fill: #3a3050 !important; }
.muscle-2   { fill: #2a4a6a !important; }
.muscle-3   { fill: #1a6a8a !important; }
.muscle-4   { fill: #1088aa !important; }
.muscle-5   { fill: #10aacc !important; }
.muscle-6   { fill: #22cc99 !important; }
.muscle-7   { fill: #44dd66 !important; }
.muscle-8   { fill: #88ee44 !important; }
.muscle-9   { fill: #eecc22 !important; }
.muscle-10  { fill: #ff8822 !important; }

.muscle-sore-overlay { fill: rgba(255,100,0,0.3) !important; }
.muscle-overtrained  { fill: rgba(255,40,40,0.5) !important; animation: pulse-red 1.5s infinite; }

@keyframes pulse-red {
  0%, 100% { opacity: 1; }
  50%       { opacity: 0.6; }
}

/* ── STATS GRID ──────────────────────────────────────── */
.stats-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}
.stat-box {
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 14px 12px;
  text-align: center;
}
.stat-value {
  font-family: 'Cinzel', serif;
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--gold);
  display: block;
  line-height: 1.1;
}
.stat-label {
  font-size: 10px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-secondary);
  margin-top: 4px;
}

/* ── PROGRESS BAR ────────────────────────────────────── */
.progress-bar {
  height: 8px;
  background: var(--bg-elevated);
  border-radius: 4px;
  overflow: hidden;
  position: relative;
}
.progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--gold), var(--ember));
  border-radius: 4px;
  transition: width 0.8s cubic-bezier(0.4, 0, 0.2, 1);
  position: relative;
}
.progress-fill::after {
  content: '';
  position: absolute;
  right: 0;
  top: 0;
  bottom: 0;
  width: 12px;
  background: rgba(255,255,255,0.4);
  border-radius: 4px;
  animation: shimmer 1.5s infinite;
}
@keyframes shimmer {
  0% { opacity: 0; }
  50% { opacity: 1; }
  100% { opacity: 0; }
}

/* ── XP BAR ──────────────────────────────────────────── */
.xp-bar-wrap {
  display: flex;
  align-items: center;
  gap: 10px;
}
.level-badge {
  font-family: 'Cinzel', serif;
  font-weight: 900;
  font-size: 0.75rem;
  background: linear-gradient(135deg, var(--gold), var(--ember));
  color: #0a0a0f;
  width: 36px; height: 36px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  box-shadow: 0 2px 10px rgba(240,160,48,0.4);
}

/* ── AVATAR SECTION ──────────────────────────────────── */
.avatar-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
  position: relative;
}
.avatar-container {
  position: relative;
  width: 100%;
  max-width: 280px;
}
.avatar-toggle {
  display: flex;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 4px;
  gap: 4px;
  margin-bottom: 12px;
}
.avatar-toggle button {
  flex: 1;
  padding: 8px;
  border-radius: var(--radius-lg);
  background: transparent;
  color: var(--text-secondary);
  font-size: 13px;
  font-weight: 600;
  transition: all var(--transition);
}
.avatar-toggle button.active {
  background: var(--gold);
  color: #0a0a0f;
}

/* ── THOUGHT BUBBLE ──────────────────────────────────── */
.thought-bubble {
  position: relative;
  background: var(--bg-elevated);
  border: 1px solid var(--gold);
  border-radius: var(--radius-lg);
  padding: 10px 16px;
  font-size: 13px;
  font-style: italic;
  color: var(--gold-bright);
  text-align: center;
  margin-bottom: 8px;
  animation: float 3s ease-in-out infinite;
}
.thought-bubble::after {
  content: '';
  position: absolute;
  bottom: -10px;
  left: 50%;
  transform: translateX(-50%);
  width: 0; height: 0;
  border-left: 8px solid transparent;
  border-right: 8px solid transparent;
  border-top: 10px solid var(--gold);
}
@keyframes float {
  0%, 100% { transform: translateY(0); }
  50%       { transform: translateY(-5px); }
}

/* ── MUSCLE LIST ─────────────────────────────────────── */
.muscle-row {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 0;
  border-bottom: 1px solid rgba(255,255,255,0.04);
  transition: background var(--transition);
}
.muscle-row:last-child { border-bottom: none; }
.muscle-icon { font-size: 1.2rem; width: 28px; text-align: center; }
.muscle-name {
  flex: 1;
  font-size: 14px;
  font-weight: 600;
  text-transform: capitalize;
}
.muscle-pts {
  font-family: 'Cinzel', serif;
  font-size: 13px;
  color: var(--gold);
}
.muscle-status {
  font-size: 10px;
  padding: 2px 8px;
  border-radius: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
}
.status-fresh  { background: rgba(68,204,136,0.15); color: var(--muscle-fresh); }
.status-sore   { background: rgba(255,170,34,0.15); color: var(--muscle-sore); }
.status-over   { background: rgba(255,68,68,0.15);  color: var(--muscle-over); }

/* ── EXERCISE CARD ───────────────────────────────────── */
.exercise-card {
  display: flex;
  align-items: center;
  gap: 14px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 14px 16px;
  transition: all var(--transition);
  cursor: pointer;
}
.exercise-card:hover {
  border-color: var(--gold);
  background: var(--bg-elevated);
  transform: translateX(4px);
}
.exercise-icon-wrap {
  width: 48px; height: 48px;
  border-radius: var(--radius-sm);
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  flex-shrink: 0;
}
.exercise-info { flex: 1; min-width: 0; }
.exercise-name {
  font-weight: 700;
  font-size: 14px;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.exercise-meta {
  font-size: 11px;
  color: var(--text-secondary);
  margin-top: 3px;
}
.category-badge {
  font-size: 10px;
  padding: 3px 10px;
  border-radius: 12px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  white-space: nowrap;
}
.cat-strength   { background: rgba(68,136,255,0.15); color: var(--blue-electric); }
.cat-bodyweight { background: rgba(68,204,136,0.15); color: var(--muscle-fresh); }
.cat-cardio     { background: rgba(255,160,48,0.15); color: var(--gold); }
.cat-stretching { background: rgba(136,68,238,0.15); color: var(--purple); }

/* ── WORKOUT TIMER ───────────────────────────────────── */
.workout-timer-display {
  font-family: 'Cinzel', serif;
  font-size: 4rem;
  font-weight: 900;
  color: var(--gold);
  text-align: center;
  text-shadow: 0 0 30px rgba(240,160,48,0.5);
  letter-spacing: 0.05em;
  line-height: 1;
}
.big-counter {
  font-family: 'Cinzel', serif;
  font-size: 5rem;
  font-weight: 900;
  color: var(--gold);
  text-align: center;
  line-height: 1;
  text-shadow: 0 0 40px rgba(240,160,48,0.6);
}
.workout-controls {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
}
.rep-btn {
  background: var(--bg-elevated);
  border: 2px solid var(--border-bright);
  border-radius: var(--radius-lg);
  padding: 20px;
  font-size: 2.5rem;
  font-weight: 900;
  color: var(--gold);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
  transition: all var(--transition);
  font-family: 'Cinzel', serif;
  width: 100%;
}
.rep-btn span { font-size: 11px; letter-spacing: 0.1em; color: var(--text-secondary); }
.rep-btn:hover, .rep-btn:active {
  background: rgba(240,160,48,0.12);
  border-color: var(--gold);
  transform: scale(1.03);
}
.rep-btn:active { transform: scale(0.97); }

/* ── LEADERBOARD ─────────────────────────────────────── */
.lb-row {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 12px 0;
  border-bottom: 1px solid rgba(255,255,255,0.04);
}
.lb-rank {
  font-family: 'Cinzel', serif;
  font-weight: 900;
  font-size: 1rem;
  color: var(--text-dim);
  width: 28px;
  text-align: center;
}
.lb-rank.rank-1 { color: #ffd700; }
.lb-rank.rank-2 { color: #c0c0c0; }
.lb-rank.rank-3 { color: #cd7f32; }
.lb-avatar {
  width: 36px; height: 36px;
  border-radius: 50%;
  border: 2px solid var(--border);
  background: var(--bg-elevated);
  overflow: hidden;
  display: flex; align-items: center; justify-content: center;
  font-size: 1.2rem;
}
.lb-name { flex: 1; font-weight: 600; font-size: 14px; }
.lb-score {
  font-family: 'Cinzel', serif;
  font-weight: 700;
  color: var(--gold);
  font-size: 14px;
}

/* ── ACHIEVEMENT BADGE ───────────────────────────────── */
.achievement-badge {
  display: flex;
  align-items: center;
  gap: 14px;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-md);
  padding: 14px;
  transition: all var(--transition);
}
.achievement-badge.earned {
  border-color: rgba(240,160,48,0.4);
  background: rgba(240,160,48,0.05);
}
.ach-icon {
  font-size: 2rem;
  width: 48px; height: 48px;
  display: flex; align-items: center; justify-content: center;
  background: var(--bg-card);
  border-radius: var(--radius-sm);
  border: 1px solid var(--border);
}
.ach-icon.earned-icon {
  background: rgba(240,160,48,0.1);
  border-color: var(--gold);
  animation: glow-pulse 2s ease-in-out infinite;
}
@keyframes glow-pulse {
  0%, 100% { box-shadow: 0 0 0px rgba(240,160,48,0.3); }
  50%       { box-shadow: 0 0 16px rgba(240,160,48,0.5); }
}
.ach-info { flex: 1; }
.ach-name  { font-weight: 700; font-size: 14px; margin-bottom: 3px; }
.ach-desc  { font-size: 12px; color: var(--text-secondary); }
.ach-earned-at { font-size: 10px; color: var(--gold-dim); margin-top: 3px; }

/* ── FORMS ───────────────────────────────────────────── */
.form-group { margin-bottom: 18px; }
.form-label {
  display: block;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-secondary);
  margin-bottom: 6px;
}
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.form-error {
  color: #ff6666;
  font-size: 12px;
  margin-top: 6px;
  display: flex;
  align-items: center;
  gap: 4px;
}
.form-success {
  background: rgba(68,204,136,0.1);
  border: 1px solid rgba(68,204,136,0.3);
  border-radius: var(--radius-sm);
  padding: 12px;
  color: var(--muscle-fresh);
  font-size: 13px;
  text-align: center;
}

/* ── SEARCH ──────────────────────────────────────────── */
.search-wrap {
  position: relative;
  margin-bottom: 16px;
}
.search-wrap input {
  padding-left: 44px;
  border-radius: var(--radius-xl);
}
.search-icon {
  position: absolute;
  left: 16px;
  top: 50%;
  transform: translateY(-50%);
  color: var(--text-secondary);
  font-size: 16px;
  pointer-events: none;
}

/* ── MAP ─────────────────────────────────────────────── */
#run-map {
  height: 260px;
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid var(--border);
  background: var(--bg-elevated);
}

/* ── TOAST NOTIFICATION ──────────────────────────────── */
#toast-container {
  position: fixed;
  bottom: calc(var(--bottom-nav-h) + 16px);
  left: 50%;
  transform: translateX(-50%);
  z-index: 9999;
  display: flex;
  flex-direction: column;
  gap: 8px;
  width: calc(100% - 32px);
  max-width: 380px;
  pointer-events: none;
}
.toast {
  background: var(--bg-elevated);
  border: 1px solid var(--border-bright);
  border-radius: var(--radius-md);
  padding: 14px 18px;
  display: flex;
  align-items: center;
  gap: 12px;
  box-shadow: 0 8px 32px rgba(0,0,0,0.5);
  animation: toast-in 0.35s cubic-bezier(0.34, 1.56, 0.64, 1);
  font-size: 14px;
  font-weight: 600;
}
.toast.success { border-color: rgba(68,204,136,0.5); }
.toast.error   { border-color: rgba(255,68,68,0.5); }
.toast.xp      { border-color: rgba(240,160,48,0.5); }
.toast-icon    { font-size: 1.4rem; }
@keyframes toast-in {
  from { opacity:0; transform: translateY(20px) scale(0.9); }
  to   { opacity:1; transform: translateY(0)   scale(1); }
}

/* ── MODAL ───────────────────────────────────────────── */
.modal-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.75);
  backdrop-filter: blur(8px);
  z-index: 500;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition);
}
.modal-overlay.open {
  opacity: 1;
  pointer-events: all;
}
.modal-sheet {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl) var(--radius-xl) 0 0;
  width: 100%;
  max-width: 600px;
  max-height: 90vh;
  overflow-y: auto;
  padding: 24px;
  padding-bottom: calc(24px + env(safe-area-inset-bottom));
  transform: translateY(100%);
  transition: transform 0.4s cubic-bezier(0.4, 0, 0.2, 1);
}
.modal-overlay.open .modal-sheet {
  transform: translateY(0);
}
.modal-handle {
  width: 36px; height: 4px;
  background: var(--border);
  border-radius: 2px;
  margin: 0 auto 20px;
}
.modal-title {
  font-family: 'Cinzel', serif;
  font-size: 1.2rem;
  font-weight: 700;
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  gap: 10px;
}

/* ── SEGMENT CONTROL ─────────────────────────────────── */
.segment {
  display: flex;
  background: var(--bg-elevated);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 4px;
  gap: 4px;
  margin-bottom: 20px;
}
.seg-btn {
  flex: 1;
  padding: 9px 12px;
  border-radius: var(--radius-lg);
  background: transparent;
  color: var(--text-secondary);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  transition: all var(--transition);
}
.seg-btn.active {
  background: var(--gold);
  color: #0a0a0f;
}

/* ── LANDING / AUTH ──────────────────────────────────── */
.auth-wrap {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 24px;
  background:
    radial-gradient(ellipse at 30% 20%, rgba(68,136,255,0.08) 0%, transparent 50%),
    radial-gradient(ellipse at 70% 80%, rgba(240,160,48,0.08) 0%, transparent 50%),
    var(--bg-void);
}
.auth-logo {
  font-family: 'Cinzel', serif;
  font-size: 3.5rem;
  font-weight: 900;
  background: linear-gradient(135deg, var(--gold), var(--ember));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  text-align: center;
  letter-spacing: 0.06em;
  margin-bottom: 6px;
}
.auth-tagline {
  text-align: center;
  color: var(--text-secondary);
  font-size: 14px;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  margin-bottom: 36px;
}
.auth-card {
  width: 100%;
  max-width: 420px;
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--radius-xl);
  padding: 32px 28px;
  box-shadow: var(--shadow-card);
}
.auth-tabs {
  display: flex;
  background: var(--bg-elevated);
  border-radius: var(--radius-xl);
  padding: 4px;
  gap: 4px;
  margin-bottom: 28px;
}
.auth-tab {
  flex: 1;
  padding: 10px;
  border-radius: var(--radius-lg);
  background: transparent;
  color: var(--text-secondary);
  font-weight: 700;
  font-size: 13px;
  letter-spacing: 0.05em;
  transition: all var(--transition);
}
.auth-tab.active {
  background: linear-gradient(135deg, var(--gold), var(--ember));
  color: #0a0a0f;
}

/* ── TABS ────────────────────────────────────────────── */
.tab-content { display: none; }
.tab-content.active { display: block; }

/* ── PROFILE AVATAR CROP ─────────────────────────────── */
#crop-container {
  position: relative;
  width: 280px;
  height: 280px;
  overflow: hidden;
  border: 2px dashed var(--border-bright);
  border-radius: var(--radius-md);
  background: var(--bg-elevated);
  margin: 0 auto;
  cursor: crosshair;
}
#crop-image { position: absolute; }
#crop-box {
  position: absolute;
  border: 2px solid var(--gold);
  background: rgba(240,160,48,0.1);
  box-shadow: 0 0 0 9999px rgba(0,0,0,0.5);
  pointer-events: none;
}

/* ── WORKOUT EXECUTION ───────────────────────────────── */
.workout-exec-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 20px;
}
.exercise-display {
  text-align: center;
  padding: 28px 16px;
}
.exercise-display .ex-icon {
  font-size: 5rem;
  display: block;
  margin-bottom: 12px;
  filter: drop-shadow(0 0 16px rgba(240,160,48,0.4));
  animation: bob 2s ease-in-out infinite;
}
@keyframes bob {
  0%, 100% { transform: translateY(0); }
  50%       { transform: translateY(-8px); }
}
.exercise-display .ex-name {
  font-family: 'Cinzel', serif;
  font-size: 1.6rem;
  font-weight: 700;
  margin-bottom: 8px;
}
.rest-timer-overlay {
  position: fixed;
  inset: 0;
  background: rgba(0,0,0,0.9);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  z-index: 200;
  animation: fade-in 0.2s ease;
}
@keyframes fade-in { from { opacity:0; } to { opacity:1; } }
.rest-label {
  font-family: 'Cinzel', serif;
  font-size: 1rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--text-secondary);
  margin-bottom: 16px;
}
.rest-circle {
  width: 180px; height: 180px;
  border-radius: 50%;
  border: 4px solid var(--bg-elevated);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  margin-bottom: 24px;
}
.rest-circle svg {
  position: absolute;
  inset: -4px;
  transform: rotate(-90deg);
}
.rest-circle-num {
  font-family: 'Cinzel', serif;
  font-size: 3.5rem;
  font-weight: 900;
  color: var(--gold);
}

/* ── ANIMATIONS ──────────────────────────────────────── */
.animate-in {
  animation: slide-up 0.4s cubic-bezier(0.4, 0, 0.2, 1) both;
}
@keyframes slide-up {
  from { opacity:0; transform: translateY(20px); }
  to   { opacity:1; transform: translateY(0); }
}
.stagger > * {
  animation: slide-up 0.4s cubic-bezier(0.4, 0, 0.2, 1) both;
}
.stagger > *:nth-child(1) { animation-delay: 0.05s; }
.stagger > *:nth-child(2) { animation-delay: 0.10s; }
.stagger > *:nth-child(3) { animation-delay: 0.15s; }
.stagger > *:nth-child(4) { animation-delay: 0.20s; }
.stagger > *:nth-child(5) { animation-delay: 0.25s; }

/* ── XP POP ──────────────────────────────────────────── */
.xp-pop {
  position: fixed;
  pointer-events: none;
  font-family: 'Cinzel', serif;
  font-size: 1.3rem;
  font-weight: 900;
  color: var(--gold-bright);
  text-shadow: 0 0 12px rgba(240,160,48,0.6);
  animation: xp-float 1.5s ease-out forwards;
  z-index: 9999;
}
@keyframes xp-float {
  0%   { opacity:1; transform: translateY(0) scale(1); }
  100% { opacity:0; transform: translateY(-80px) scale(1.3); }
}

/* ── LOADING SPINNER ─────────────────────────────────── */
.spinner {
  width: 28px; height: 28px;
  border: 3px solid var(--border);
  border-top-color: var(--gold);
  border-radius: 50%;
  animation: spin 0.8s linear infinite;
  margin: 20px auto;
}
@keyframes spin { to { transform: rotate(360deg); } }

/* ── EMPTY STATE ─────────────────────────────────────── */
.empty-state {
  text-align: center;
  padding: 48px 24px;
}
.empty-icon { font-size: 3rem; margin-bottom: 12px; opacity: 0.5; }
.empty-title { font-family: 'Cinzel', serif; font-size: 1.1rem; color: var(--text-secondary); margin-bottom: 8px; }
.empty-sub { font-size: 13px; color: var(--text-dim); }

/* ── DIVIDER ─────────────────────────────────────────── */
.divider {
  height: 1px;
  background: var(--border);
  margin: 20px 0;
}
.divider-label {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--text-dim);
  font-size: 12px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin: 16px 0;
}
.divider-label::before,
.divider-label::after {
  content: '';
  flex: 1;
  height: 1px;
  background: var(--border);
}

/* ── UTILITY ─────────────────────────────────────────── */
.text-gold    { color: var(--gold); }
.text-dim     { color: var(--text-secondary); }
.text-sm      { font-size: 12px; }
.text-center  { text-align: center; }
.flex         { display: flex; }
.flex-center  { display: flex; align-items: center; justify-content: center; }
.flex-between { display: flex; align-items: center; justify-content: space-between; }
.gap-8  { gap: 8px; }
.gap-12 { gap: 12px; }
.gap-16 { gap: 16px; }
.mb-8   { margin-bottom: 8px; }
.mb-12  { margin-bottom: 12px; }
.mb-16  { margin-bottom: 16px; }
.mb-20  { margin-bottom: 20px; }
.mb-24  { margin-bottom: 24px; }
.mt-16  { margin-top: 16px; }
.hidden { display: none !important; }
.grid-2 { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }

/* ── RESPONSIVE ──────────────────────────────────────── */
@media (min-width: 640px) {
  .page-wrapper { padding-left: 24px; padding-right: 24px; }
  .stats-grid   { grid-template-columns: repeat(4, 1fr); }
}
@media (min-width: 960px) {
  .bottom-nav { display: flex; }
  .top-nav .desktop-links { display: flex; }
  .page-wrapper { max-width: 900px; padding-bottom: calc(var(--bottom-nav-h) + 20px); }
}

/* ── ACHIEVEMENT POPUP (used across pages) ───────────────── */
@keyframes ach-drop {
  0%   { opacity:0; transform: translateX(-50%) translateY(-50px) scale(0.8); }
  60%  { opacity:1; transform: translateX(-50%) translateY(6px)   scale(1.05); }
  100% { opacity:1; transform: translateX(-50%) translateY(0)     scale(1); }
}
.ach-popup {
  position: fixed;
  top: 80px;
  left: 50%;
  transform: translateX(-50%) translateY(-60px);
  background: linear-gradient(135deg, #1a1500, #2e2200);
  border: 2px solid var(--gold);
  border-radius: 20px;
  padding: 16px 24px;
  z-index: 99999;
  text-align: center;
  box-shadow: 0 0 50px rgba(240,160,48,0.6), 0 8px 32px rgba(0,0,0,0.8);
  animation: ach-drop 0.6s cubic-bezier(0.34,1.56,0.64,1) forwards;
  max-width: 300px;
  width: calc(100vw - 40px);
  pointer-events: none;
  opacity: 0;
}

/* ── VIDEO EMBED CONTAINER ───────────────────────────────── */
.yt-embed-wrap {
  position: relative; padding-top: 56.25%;
  border-radius: var(--radius-md); overflow: hidden; background: #000;
}
.yt-embed-wrap iframe {
  position: absolute; inset: 0; width: 100%; height: 100%; border: 0;
}

/* ── FILTER BUTTONS ──────────────────────────────────────── */
.filter-btn {
  padding: 7px 12px; border-radius: 20px; font-size: 12px; font-weight: 700;
  background: var(--bg-elevated); border: 1px solid var(--border);
  color: var(--text-secondary); cursor: pointer; white-space: nowrap;
  transition: all 0.2s; flex-shrink: 0;
}
.filter-btn:hover { border-color: var(--gold); color: var(--gold); }
.filter-btn.active { background: var(--gold); color: #0a0a0f; border-color: var(--gold); }

/* ── INLINE SVG MUSCLE STYLES (scoped) ──────────────────── */
svg .muscle-group,
svg [data-muscle] {
  cursor: pointer;
  transition: fill 0.4s ease, filter 0.2s ease;
}
svg .muscle-group:hover,
svg [data-muscle]:hover {
  filter: brightness(1.2) saturate(1.4);
}

/* ── EXERCISE FILTER RESPONSIVE ─────────────────────────── */
.filter-mobile  { display: block; }
.filter-desktop { display: none; }
@media (min-width: 640px) {
  .filter-mobile  { display: none; }
  .filter-desktop { display: block; }
}
.filter-mobile select:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px rgba(240,160,48,0.15);
}

/* ── MUSCLE MAP PNG HOTSPOTS ─────────────────────────────── */
.mspot {
  position: absolute;
  border-radius: 6px;
  cursor: pointer;
  background: transparent;
  transition: background 0.35s ease, box-shadow 0.35s ease, transform 0.15s ease;
  /* Default: very subtle tint so user knows it's clickable */
  border: 1px solid transparent;
}
.mspot:hover {
  transform: scale(1.04);
  border-color: rgba(240,160,48,0.5);
  box-shadow: 0 0 12px rgba(240,160,48,0.25);
  z-index: 2;
}
.mspot.ms-untrained  { background: rgba(60,80,160, 0.10); }
.mspot.ms-low        { background: rgba(80,160,200, 0.22); }
.mspot.ms-mid        { background: rgba(240,140, 40, 0.30); }
.mspot.ms-high       { background: rgba(240,180, 20, 0.45); }
.mspot.ms-elite      { background: rgba(255,220, 30, 0.60); box-shadow: 0 0 16px rgba(255,200,0,0.4); }
.mspot.ms-sore       { background: rgba(255,140,  0, 0.40); }
.mspot.ms-over       { background: rgba(255, 30, 30, 0.45); box-shadow: 0 0 12px rgba(255,0,0,0.3); }
.mspot.ms-active     { outline: 2px solid var(--gold); z-index: 3; }

@keyframes fadeIn {
  from { opacity:0; transform:translateY(-4px); }
  to   { opacity:1; transform:translateY(0); }
}
@keyframes fadeIn {
  from { opacity:0; transform:translateY(-4px); }
  to   { opacity:1; transform:translateY(0); }
}

/* ════════════════════════════════════════════════════════
   DRAGON QUEST RPG THEME — loaded LAST so it wins
   ════════════════════════════════════════════════════════ */

@import url('https://fonts.googleapis.com/css2?family=Press+Start+2P&family=VT323&display=swap');

/* CRT scanlines overlay */
body::after {
  content:'';position:fixed;inset:0;pointer-events:none;z-index:9990;
  background:repeating-linear-gradient(0deg,transparent,transparent 3px,rgba(0,0,0,0.05) 3px,rgba(0,0,0,0.05) 4px);
}

/* Page background */
body { background:#0a0820 !important; }

/* ── CARDS ── */
.card {
  background:#12102a !important;
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:3px !important;
  box-shadow:0 0 20px rgba(232,184,75,0.04), inset 0 0 60px rgba(0,0,0,0.35) !important;
  position:relative;
}
/* Pixel corner brackets */
.card::before {
  content:'';position:absolute;top:0;left:0;width:10px;height:10px;
  border-top:2px solid rgba(232,184,75,0.6);border-left:2px solid rgba(232,184,75,0.6);
  pointer-events:none;z-index:1;
}
.card::after {
  content:'';position:absolute;bottom:0;right:0;width:10px;height:10px;
  border-bottom:2px solid rgba(232,184,75,0.6);border-right:2px solid rgba(232,184,75,0.6);
  pointer-events:none;z-index:1;
}

/* ── CARD TITLE ── */
.card-title {
  font-family:'Press Start 2P',monospace !important;
  font-size:7px !important;
  letter-spacing:1.5px !important;
  color:#e8b84b !important;
  text-transform:uppercase;
  text-shadow:0 0 10px rgba(232,184,75,0.4);
}

/* ── PAGE TITLE ── */
.page-title h1 {
  font-family:'Press Start 2P',monospace !important;
  font-size:10px !important;
  color:#e8b84b !important;
  letter-spacing:2px;
  text-shadow:0 0 12px rgba(232,184,75,0.4);
  line-height:1.6;
}

/* ── GOLD BUTTON ── */
.btn-gold {
  font-family:'Press Start 2P',monospace !important;
  font-size:8px !important;
  letter-spacing:1px;
  text-transform:uppercase;
  background:linear-gradient(180deg,#ffd97d 0%,#e8b84b 45%,#b8920b 100%) !important;
  color:#0a0500 !important;
  border:none !important;
  border-radius:2px !important;
  box-shadow:0 3px 0 #5a3800, 0 5px 12px rgba(0,0,0,0.5) !important;
  position:relative;overflow:hidden;
  transition:transform 0.1s, box-shadow 0.1s, filter 0.1s !important;
}
.btn-gold::before {
  content:'';position:absolute;inset:0;
  background:linear-gradient(180deg,rgba(255,255,255,0.2) 0%,transparent 55%);
  pointer-events:none;
}
.btn-gold:hover {
  transform:translateY(-2px) !important;
  box-shadow:0 5px 0 #5a3800, 0 8px 16px rgba(0,0,0,0.5) !important;
  filter:brightness(1.08) !important;
}
.btn-gold:active {
  transform:translateY(2px) !important;
  box-shadow:0 1px 0 #5a3800, 0 2px 6px rgba(0,0,0,0.4) !important;
}

/* ── OUTLINE BUTTON ── */
.btn-outline {
  font-family:'Press Start 2P',monospace !important;
  font-size:7px !important;
  letter-spacing:1px;
  text-transform:uppercase;
  border:1px solid rgba(232,184,75,0.3) !important;
  border-radius:2px !important;
  color:#9988bb !important;
  background:transparent !important;
  transition:all 0.15s !important;
}
.btn-outline:hover {
  border-color:#e8b84b !important;
  color:#e8b84b !important;
  background:rgba(232,184,75,0.06) !important;
}

/* ── DANGER BUTTON ── */
.btn-danger {
  font-family:'Press Start 2P',monospace !important;
  font-size:7px !important;
  border-radius:2px !important;
  letter-spacing:0.5px;
}

/* ── SMALL BUTTON ── */
.btn-sm {
  font-size:6px !important;
  padding:6px 10px !important;
  letter-spacing:0.8px;
}

/* ── NAV BAR ── */
.nav-bar {
  background:rgba(8,6,24,0.97) !important;
  border-bottom:1px solid rgba(232,184,75,0.2) !important;
  backdrop-filter:blur(12px);
}
.nav-brand {
  font-family:'Press Start 2P',monospace !important;
  font-size:9px !important;
  color:#e8b84b !important;
  letter-spacing:2px;
  text-shadow:0 0 10px rgba(232,184,75,0.5);
}

/* ── BOTTOM NAV ── */
.bottom-nav {
  background:rgba(8,6,24,0.97) !important;
  border-top:1px solid rgba(232,184,75,0.2) !important;
}
.bottom-nav-item {
  font-size:unset;
  position:relative;
}
.bottom-nav-item span:last-child {
  font-family:'Press Start 2P',monospace !important;
  font-size:5.5px !important;
  letter-spacing:0.3px;
  line-height:1.4;
}
.bottom-nav-item.active {
  color:#e8b84b !important;
}
.bottom-nav-item.active::before {
  content:'';position:absolute;top:0;left:20%;right:20%;height:2px;
  background:linear-gradient(90deg,transparent,#e8b84b,transparent);
}

/* ── FORM LABELS ── */
.form-label {
  font-family:'Press Start 2P',monospace !important;
  font-size:6.5px !important;
  letter-spacing:1px;
  color:#9988bb !important;
  text-transform:uppercase;
}

/* ── INPUTS ── */
input:not([type=checkbox]):not([type=radio]),
select, textarea {
  background:rgba(0,0,0,0.45) !important;
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:2px !important;
  color:#e8e0f0 !important;
  font-family:'VT323',monospace !important;
  font-size:19px !important;
  letter-spacing:0.5px;
}
input:focus, select:focus, textarea:focus {
  border-color:#e8b84b !important;
  box-shadow:0 0 12px rgba(232,184,75,0.2), inset 0 0 6px rgba(232,184,75,0.05) !important;
  outline:none !important;
}
input::placeholder { color:rgba(153,136,187,0.5) !important; }

/* ── PROGRESS BAR ── */
.progress-bar {
  background:rgba(0,0,0,0.5) !important;
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:2px !important;
  height:10px !important;
  overflow:hidden;
}
.progress-fill {
  background:linear-gradient(90deg,#b8920b,#e8b84b,#ffd97d) !important;
  border-radius:1px !important;
  box-shadow:0 0 8px rgba(232,184,75,0.5) !important;
}

/* ── STAT BOXES ── */
.stat-box {
  background:rgba(0,0,0,0.3) !important;
  border:1px solid rgba(232,184,75,0.15) !important;
  border-radius:2px !important;
}
.stat-value {
  font-family:'Press Start 2P',monospace !important;
  font-size:13px !important;
  color:#e8b84b !important;
  text-shadow:0 0 8px rgba(232,184,75,0.35);
  line-height:1.4;
}
.stat-label {
  font-family:'Press Start 2P',monospace !important;
  font-size:5.5px !important;
  letter-spacing:0.3px;
  line-height:1.6;
}

/* ── MUSCLE ROWS ── */
.muscle-name {
  font-family:'VT323',monospace !important;
  font-size:18px !important;
}
.muscle-pts {
  font-family:'Press Start 2P',monospace !important;
  font-size:8px !important;
  color:#e8b84b !important;
}

/* ── ACHIEVEMENT BADGES ── */
.achievement-badge {
  border:1px solid rgba(232,184,75,0.15) !important;
  border-radius:3px !important;
  background:rgba(0,0,0,0.2) !important;
}
.achievement-badge.earned {
  border-color:rgba(232,184,75,0.4) !important;
  background:rgba(232,184,75,0.07) !important;
}
.ach-name {
  font-family:'Press Start 2P',monospace !important;
  font-size:6.5px !important;
  letter-spacing:0.5px;
  line-height:1.6;
}
.ach-icon { font-size:1.8rem !important; }

/* ── SEGMENT CONTROLS ── */
.segment {
  background:rgba(0,0,0,0.35) !important;
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:3px !important;
  padding:3px !important;
}
.segment-btn {
  font-family:'Press Start 2P',monospace !important;
  font-size:6.5px !important;
  letter-spacing:0.8px;
  border-radius:2px !important;
  padding:6px !important;
}
.segment-btn.active {
  background:linear-gradient(180deg,#ffd97d,#b8920b) !important;
  color:#0a0500 !important;
  box-shadow:0 1px 0 #5a3800, 0 0 8px rgba(232,184,75,0.3) !important;
}

/* ── SEARCH BAR ── */
.search-wrap {
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:2px !important;
  background:rgba(0,0,0,0.4) !important;
}
.search-icon { color:#9988bb !important; }

/* ── FILTER BUTTONS ── */
.filter-btn {
  font-family:'Press Start 2P',monospace !important;
  font-size:6px !important;
  letter-spacing:0.5px;
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:2px !important;
  background:rgba(0,0,0,0.35) !important;
  color:#9988bb !important;
  padding:5px 8px !important;
  transition:all 0.15s !important;
}
.filter-btn.active, .filter-btn:hover {
  border-color:#e8b84b !important;
  color:#e8b84b !important;
  background:rgba(232,184,75,0.1) !important;
}

/* ── EXERCISE CARDS ── */
.exercise-card {
  border:1px solid rgba(232,184,75,0.12) !important;
  border-radius:3px !important;
  background:rgba(0,0,0,0.25) !important;
  transition:border-color 0.15s, background 0.15s !important;
}
.exercise-card:hover {
  border-color:rgba(232,184,75,0.4) !important;
  background:rgba(232,184,75,0.04) !important;
}
.exercise-name {
  font-family:'VT323',monospace !important;
  font-size:17px !important;
}
.exercise-meta {
  font-family:'Press Start 2P',monospace !important;
  font-size:5.5px !important;
  letter-spacing:0.3px;
}

/* ── MODAL SHEET ── */
.modal-overlay .modal-sheet,
.modal-sheet {
  background:rgba(8,6,22,0.99) !important;
  border-top:2px solid rgba(232,184,75,0.4) !important;
}
.modal-title {
  font-family:'Press Start 2P',monospace !important;
  font-size:8px !important;
  color:#e8b84b !important;
  letter-spacing:1.5px;
}

/* ── TOAST ── */
.toast {
  font-family:'Press Start 2P',monospace !important;
  font-size:7px !important;
  letter-spacing:0.5px;
  border-radius:2px !important;
  border:1px solid rgba(232,184,75,0.4) !important;
  background:rgba(8,6,22,0.97) !important;
  box-shadow:0 4px 20px rgba(0,0,0,0.6), 0 0 20px rgba(232,184,75,0.1) !important;
}

/* ── THOUGHT BUBBLE ── */
.thought-bubble {
  font-family:'VT323',monospace !important;
  font-size:15px !important;
  border:1px solid rgba(232,184,75,0.18) !important;
  border-radius:4px !important;
  background:rgba(0,0,0,0.3) !important;
  line-height:1.4;
}

/* ── LEVEL BADGE ── */
.level-badge {
  font-family:'Press Start 2P',monospace !important;
  background:linear-gradient(135deg,#1a1040,#2a1860) !important;
  border:2px solid rgba(232,184,75,0.5) !important;
  color:#e8b84b !important;
  text-shadow:0 0 8px rgba(232,184,75,0.5);
  box-shadow:0 0 15px rgba(232,184,75,0.15) !important;
}

/* ── LEADERBOARD ── */
.lb-name {
  font-family:'VT323',monospace !important;
  font-size:18px !important;
}
.lb-score {
  font-family:'Press Start 2P',monospace !important;
  font-size:8px !important;
  color:#e8b84b !important;
}

/* ── DIVIDERS & LABELS ── */
.divider-label {
  font-family:'Press Start 2P',monospace !important;
  font-size:6px !important;
  letter-spacing:1.5px;
  color:#9988bb !important;
}

/* ── COUNTERS (workout run page) ── */
.counter-val {
  font-family:'Press Start 2P',monospace !important;
  color:#e8b84b !important;
  text-shadow:0 0 12px rgba(232,184,75,0.5) !important;
}
.counter-lbl {
  font-family:'Press Start 2P',monospace !important;
  font-size:6px !important;
  letter-spacing:0.5px;
}
.counter-box {
  border:1px solid rgba(232,184,75,0.2) !important;
  border-radius:3px !important;
  background:rgba(0,0,0,0.3) !important;
}

/* ── STATUS BADGES ── */
.status-fresh  { color:#44cc88 !important; font-family:'Press Start 2P',monospace !important; font-size:6px !important; }
.status-sore   { color:#ffaa22 !important; font-family:'Press Start 2P',monospace !important; font-size:6px !important; }
.status-over   { color:#ff4466 !important; font-family:'Press Start 2P',monospace !important; font-size:6px !important; }

/* ── XP POPUP ── */
.xp-pop {
  font-family:'Press Start 2P',monospace !important;
  font-size:9px !important;
  text-shadow:0 0 8px rgba(232,184,75,0.8) !important;
}

/* ── ACHIEVEMENT POPUP ── */
.ach-popup {
  background:linear-gradient(135deg,#1a1000,#2e1e00) !important;
  border:2px solid #e8b84b !important;
  border-radius:3px !important;
  box-shadow:0 0 40px rgba(232,184,75,0.5), 0 8px 32px rgba(0,0,0,0.8) !important;
}

/* ── PAGE HEADER ── */
.page-header { border-bottom:1px solid rgba(232,184,75,0.1); margin-bottom:0; }

/* ── WORKOUT EXERCISE LIST ── */
.workout-card, .exercise-card {
  border-left:2px solid rgba(232,184,75,0.2) !important;
}
.workout-card:hover { border-left-color:#e8b84b !important; }

/* ── Subtle animated gold shimmer on focused inputs ── */
@keyframes input-glow {
  0%,100% { box-shadow:0 0 8px rgba(232,184,75,0.15); }
  50%      { box-shadow:0 0 16px rgba(232,184,75,0.3); }
}
input:focus, select:focus {
  animation:input-glow 2s ease-in-out infinite !important;
}

/* ════════════════════════════════════════════════════════
   END DRAGON QUEST RPG THEME
   ════════════════════════════════════════════════════════ */